During my last visit to the hair salon, my colorist was astonished by the rapid growth of my hair since September. While it’s a bit of a hassle for maintaining my highlights, my hair has been growing exceptionally fast. Over the years, I experimented with various methods, including hair-growth vitamins, specialized shampoos, castor oil scalp massages, and aloe vera treatments, in pursuit of faster hair growth. Thankfully, I’ve finally figured out some effective strategies that have significantly promoted a healthier scalp and boosted hair growth.
However, it’s important to debunk some common hair growth myths before I dive into sharing my secrets. The truth is, factors like genetics, hormones, age, and overall health play a pivotal role in determining the growth rate of your hair. While it’s unlikely to drastically speed up hair growth, there are several methods that can gradually improve the health of your hair and scalp, setting the foundation for growing longer, stronger hair. This is where my experience, along with insights from eight professionals, comes into play. Below, I’ve compiled 14 hair-growth tips gleaned from three board-certified dermatologists, two trichologists, and three hairstylists, combined with the techniques I personally swear by. But first, let’s explore a bit of science behind hair growth.
How fast does hair grow?
Research indicates that hair typically grows at a rate of about 0.35 millimeters each day, averaging to around half an inch per month, or approximately 6 inches annually. It’s interesting to note that the perceived growth rate of hair can vary depending on its length. For instance, shorter hairstyles like bobs, lobs, bangs, or buzz cuts may give the impression of faster growth, although the actual growth rate remains unchanged. Conversely, for those with already long hair, growth may seem slower or even stagnant, but in reality, it’s still progressing steadily, unless hindered by medical issues.
Another key point to understand is that the number of hair follicles you’re born with, which ranges between 80,000 to 120,000, is the maximum you’ll ever have. This means that it’s not possible to increase the number of hair follicles or hair strands beyond what you were naturally endowed with, despite claims by certain products promising fuller, thicker hair. However, in some cases, it is possible to stimulate the existing hair follicles to promote regrowth. This is where the importance of the following 14 expert tips and product recommendations lies, as they can aid in maximizing the potential of your hair follicles for hair regrowth.
Bio-Pilixin Serum
This serum integrates advanced stem cell technology to tackle hair loss and stimulate new hair growth. Its formulation includes Capilia Longa, derived from the stem cells of Curcuma longa. In clinical trials, Capilia Longa demonstrated significant efficacy, contributing to an 89% reduction in hair loss and a 52% increase in hair density. Additionally, the serum contains Niacinamide, which boosts blood circulation and shields hair follicles from potential damage. Another vital ingredient, Vanillyl Butyl Ether, specifically enhances blood flow to the scalp, ensuring that the hair follicles receive ample nourishment and support for growth.
Grow Gorgeous Hair Density Serum
This serum is a blend of natural ingredients designed to invigorate hair follicles, hydrate the scalp, and provide antioxidants that counteract hair aging. Key ingredients include caffeine, known for stimulating hair follicles; hyaluronic acid, which offers deep hydration to the scalp; pea sprout extract, rich in nutrients and growth stimulators; and Chinese skullcap, which provides antioxidant benefits. The formulation is free from harmful chemicals, making it a safe choice for promoting thick and healthy hair growth.
Rahua Founder’s Blend Scalp & Hair Treatment
Targeting the root causes of hair problems, this treatment is renowned for its natural composition. It includes hemp oil for profound hydration, peppermint oil for its cooling and soothing properties, and green tea, which is packed with antioxidants. These ingredients work synergistically to minimize scalp irritation and strengthen the hair, making it a holistic solution for maintaining healthy hair and scalp.
Act + Acre Scalp Detox
This pre-cleansing product is designed to cleanse the scalp of sebum and buildup from styling products, thereby optimizing the scalp’s ability to absorb nutrients. The formula leverages cold-pressed oils, which maintain their natural purity and potency. This ensures that the scalp receives the full benefits of the oils without any adverse side effects, setting a healthy foundation for hair growth.
Ouai Hydrating Scalp Serum
Combining natural ingredients with scientific innovation, this serum includes hyaluronic acid for hydration, Arctic root and Siberian ginseng for scalp vitality, chaga mushroom and red clover for their nutrient-rich properties, and peptides to support hair structure. These ingredients collectively work to balance the scalp environment, contributing to improved hair thickness and overall health.
Each of these products offers a unique approach to hair care, utilizing a blend of natural ingredients and advanced technology to address various hair concerns, from hair loss and scalp health to hair density and strength.